A Secret Low Calorie Snack that I eat to lose body fat and Get Lean
February 12th, 2012
This is one of my snacks that I’ll be having for the next 3 weeks. It’s a low calorie snack that is good for bikini divas, figure girls, and bodybuilders to get lean and lose bodyfat. It’s a spinach salad. Mmmmm. 2 cups of Spinach 1 cup of Broccoli 10 Craisins 10 Almonds 1 Tbsp. Olive Oil 1 Tbsp. Balsamic Vinegar Clifta Coulter Perez Reno Personal Fitness Trainer Diet nutrition salads healthy food ricecakes craisins almonds abs spinach fitness strength
Posted in Reduce Weight | 
Tags: abs, Almond, bikini diva diet, bodybuilding snack, bodybuilding vlog, bodyrock, clifta coulter perez, Clifta's Snacks, cooking, diary of a female bodybuilder, Diet, Exercise, female bodybuilder, figure diet, Fitness, fitness vlog, food, healthy, Kitchen, lose body fat, love, low calorie snacks, muscle angel, muscle girl, natural bodybuilding, nutrition, recipe, Salad, sixpack, snack, snack to get lean, spinach, strength, weight loss, zuzkalight
Looks yummy!
YUM I want that! A cup is so small though? Just a measuring cup, cup? I like to see the food made like this its helpful, thank you!
That looks delicious. I will try it.
@PaulEFine Let me know how you like it.
@krystalmonday You’re welcome. It’s 2 cups of spinach and 1 cup of broccoli, sometimes I do more broccoli if I’m hungry. I use a weighing scale for the spinach and go by the weight on the bag. Mine bag says 2 cups is about 42 grams.
@EboniqueAmazon Yes, very yummy!
Nice dog! On a side note, craisins are SO freaking good in salads!
Thumbs UP . Will do .
@inspireself THank you! Let me know how you like it.
@CampbellFitness Thank you… one of my many babies!
Sometimes I cheat and do 12… lol… but don’t tell anyone… haha 
YES they sure are!!!