Lose 8% Body Fat In Less Than 8 Weeks
February 10th, 2012
www.thefitrepublic.com Christina Shows Everyone How She Went From A Size 8 to a Size 4 In Less Than 8 Weeks.
How to Lose Weight
How to Lose Weight Fast and Effectively
February 10th, 2012
Posted in 
Tags:
nice song and the excersices were really informative thank you and keep up the good job
idk about you all but with the waight above the head he tit got smushed nice tities!! w00000000000000t borner!! beatin off now..tnx alot huny great rack
Hello…i’m looking for advice on a good diet, i’m a beginner and have recently stopped smoking therefore i tend to eat more than before, i’d like to know of any food ideas for meals and snacks that wont make me fatter, thanks a million!!
hey great video … thanks for the inspiration!
The Rubberband harness look fun
YOU’RE DOING IT WRONG
nice the background music!!!!:))))))))
ok now i can fuck u
i was just wondering is your mom fat
food that won’t make you gain weight… celery
change ur diet to Asian style.
I like those ball slams, I’ve only been using dumbbells in my videos.
maybe its different here in the UK, but she definatly looks bigger than a size 8 :s
size 8 is a nice shape for girls..
4 is major skinny
if you eat too much of it you can gain.. But damN!! WHo would eat that much
looks good, I can recognize some exercises by their movements. add to fav… could be useful for my sitting belly lol
Eh, that looks painful.
how she lost 8% in 8 weeks ? basically moving about with resistance , not much of a science that is it ?
i love this song !!!!!!!!!!!
great video out there!!! to see also about fat burning furnace please visit my video. thank you!!!
i can lose 8 lbs in a month no sweat
@SpartanForgeWorld300 8% of fat not weight.
losing weight isnt really an issue its whats building muscle thats tough for me. a trainer said i have to eat 4,500 calories if i wanna look like him. im like 6-8 body fat at 155-158 lbs and he’s 6’2 and 200 lbs at 7 % body fat we both did body fat testing on handheld bf calculators. he says they’re accurate.